5-HTP |
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Please note I'm not a doctor, pharmacist, chemist or anyone who can prescribe or recommend medication of any sort. This is my personal experience and if you decide to stop / start any medication whether its prescribed or over the counter, I'd recommend you discuss this with your doctor or medical team first.
When I came off SSRI's I decided to try a natural SSRI called 5-HTP which needs to be taken with l-tyrosine. Both can be bought from reputable health shops and you need to take them both. There's a very interesting book called 5-HTP The Natural Way to Overcome Depression, Obesity by Michael T Murray which you may want to read.
NOTE:
You need to be off SSRI's completely BEFORE starting 5-HTP as they MUST NOT be taken together.
When I came off SSRI's I decided to try a natural SSRI called 5-HTP which needs to be taken with l-tyrosine. Both can be bought from reputable health shops and you need to take them both. There's a very interesting book called 5-HTP The Natural Way to Overcome Depression, Obesity by Michael T Murray which you may want to read.
NOTE:
You need to be off SSRI's completely BEFORE starting 5-HTP as they MUST NOT be taken together.